LRL Counselling

Tag: Halifax therapy

Why Trauma-Informed Care Matters?

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Trauma-informed care is more than a buzzword. It is a way of understanding that past experiences can deeply shape how we feel, think, and respond today. At LRL Counselling, we approach every session with care, curiosity, and respect for your story. What Is Trauma-Informed Care? Trauma-informed care gives people a safe place to talk about […]

Why Representation Matters in Mental Health

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When you see a therapist who understands your lived experience, something shifts. For BIPOC individuals, representation in mental health care can mean being seen—not just as a client, but as a whole person with a cultural background that matters. Why Representation Matters in Mental Health? Representation matters in mental health because people feel safer when […]