Notice of Upcoming Rate Adjustment

Starting January 1, 2026, our counselling session fees will be updated as follows: Individual Counselling: $175 / 60 minutes Family Counselling: $225 / 75 minutes Accelerated Resolution Therapy (ART): $250 / 90 minutes We encourage you to review your private health insurance plan to confirm coverage for Registered Counselling Therapists (RCTs). Our commitment remains to […]
Finding the Right Therapy For Individual and Family Counselling

When people think about therapy, they often imagine one-on-one sessions in a quiet room. But therapy means so much more. You can choose therapeutic counselling, join a therapy session for families, or discover therapy your way that feels safe and supportive. Individual and Family Counselling gives people and families a safe therapy space to share […]