LRL Counselling

Areas of Expertise

Our Areas of Expertise

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Individual Counselling

We focus on the individual's immediate or near future concerns. It may encompass things like career, grief, racial injustice, sexualized trauma, complex trauma, and addiction.

Fee: 160$ for 60 minutes

couple counselling
Couples Counselling

We help couples that feel they are on different pages. It is recommended that each partner start with individual counselling initially. Schedule a session today to start your healing journey!

Fee: 200$ for 75 minutes

family counselling
Family Counselling

We help families navigating conflict, communication breakdowns, parenting challenges, or life transitions. Whether you are feeling disconnected or facing ongoing tension, we can help you.

Fee: 200$ for 75 minutes

group counselling in nova scotia
Mental Health Workshops

We support businesses and organizations with psychoeducation workshops on self-care, trauma, communication, and burnout, along with group counselling for teams facing shared challenges.

Fee: Contact for more information

Specialties and Expertise

Note

We are able to direct bill to some insurance companies. We provide receipts for reimbursement for other insurance companies. Please contact your insurance provider to determine if Registered Counselling Therapists are covered in your benefits’ plan prior to booking your first appointment.