When you see a therapist who understands your lived experience, something shifts. For BIPOC individuals, representation in mental health care can mean being seen—not just as a client, but as a whole person with a cultural background that matters.

At LRL Counselling, we offer culturally competent care that honours your identity, community, and story. We recognize the impact of racism, intergenerational trauma, and systemic barriers on mental health. Whether you’re exploring personal growth or healing from harm, you deserve support that meets you where you are—with understanding, not assumptions.